Then, pat chicken breasts dry with a paper towel then use your hands to season evenly with the spices. Next, combine seasoning spices in a small bowl and set to the side. Here are detailed step-by-step instructions for any level cook: Step 1:įirst, preheat the air fryer to 360☏ then lightly grease the basket with olive oil or avocado spray. We will start by seasoning the chicken breast, then air frying them, and finally, we will coat the cooked chicken breasts in barbecue sauce. Healthy air-fried bbq chicken breasts are easy to make since you don’t need to marinate the chicken. How to make easy air fryer bbq chicken breast Measuring Cups: 1/2 teaspoon, 1 teaspoon, and 1/3 cup.Clean-up is a breeze, and you will be in and out of the kitchen in under 20 minutes! Here are the utensils and tools you’ll need: You only need an air fryer and a few measuring tools for this dinner recipe. Cooking Spray: This prevents the chicken from sticking to the bottom of the air fryer.Spices: We use a combination of paprika, garlic powder, salt, and black pepper to season the chicken and give it a ton of flavor.This gives the chicken the best tangy, slightly sweet, smoky flavor. BBQ Sauce: The star ingredient in this recipe is 1/3 cup of your favorite barbecue sauce.When air-fried, they are tender, juicy, and super moist. Chicken Breast: First up, grab three medium-sized boneless and skinless chicken breasts.There is no marinade required, so grab your favorite barbecue sauce and let’s get cooking! Here is a list of ingredients so you have everything prepared: You need three simple ingredients, plus some spices, for this healthy air fryer bbq chicken breast recipe. Make this bbq chicken ahead of time for meal prep. This recipe takes less than 20 minutes in total! It is so easy to make and great for a weeknight dinner. This recipe calls for just three ingredients – how easy is that?! Air fryer bbq chicken is gluten-free too. Just pick a BBQ sauce that is keto and sugar-free. This recipe follows the low-carb and keto diet too. It calls for 3 ingredients, is low in sugar and high in protein. Air fryer bbq chicken is the perfect healthy meal for everyone. This recipe is super kid friendly since it calls for 3 ingredients, and you can use a BBQ sauce that you know your kids love. I cannot wait to hear what you think! Why you’ll love this recipe They only take 15 minutes to air fryer and only require three ingredients. This air fryer bbq chicken is perfect for weeknight dinners, meal prep, lunch, and summertime cookouts. Paired with a naturally sweet and tangy bbq sauce, this recipe is about to become your go-to. That is why I love this recipe so much, it makes challenging recipes easy!Īir frying chicken ensures the juices are locked in, and the chicken is super tender and moist on the inside and slightly crisp on the outside. but now, with a trusty air fryer, you can make fancy barbecue chicken in 15 minutes. Typically, bbq chicken recipes require marinating, dry rubs, brining, etc. Serve it with this kale crunch salad for an easy weeknight dinner! The tender and moist air-fried chicken has slightly crisp edges and is covered in a tangy bbq sauce. Wow, this is truly the best air fryer bbq chicken recipe.
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